Resources

We are here to help you navigate your journey. Below, you will find a gentle guide to crisis support for immediate needs, financial resources to assist with disability costs, and helpful diagnosis-specific organizations for community and advocacy.

Crisis Support & Resources

PLEASE NOTE: This page is providing information only and is not a direct emergency service. If you are in immediate danger to yourself or others, please read the instructions below.

In an Emergency

Call 911 immediately or go to the nearest hospital emergency room if you are in immediate danger.
Ask for a mobile crisis team if you prefer mental health-specific responders.
Stay on the line until help arrives.

Key 24/7 Crisis Services

988 Suicide Crisis Helpline

Call or Text: 9-8-8

Kids Help Phone

Call 1-800-668-6868 or Text 686868

ConnexOntario

1-866-531-2600

Hope for Wellness (Indigenous Helpline)

1-855-242-3310

Your safety is the priority. If you feel you cannot stay safe right now, please call 911 or visit your local ER immediately.